The Princeton Region Wellness

Through my healthy living programs and one-to-one-coaching, I help people improve their health by easily and safely achieving their optimal weight and broadening their activities to include a healthy range of lifestyle changes.

Promoting wellness, health restoration and replase prevention through stabilizing meals and lifestyle change. For people from families with alcoholism, diabetes, anxiety and/or depression and learning issues.

Not-for-profit Yoga Community Center open throughout the day. Many free services, including use of meditation room & library/tea room. Yoga classes, workshops, courses, retreats, yoga teacher training, presenters & large presentation hall available to re